Home Remedy for Asthma

Asthma is a chronic inflammatory disease that affects the air passages that carry air from the nasal area and mouth to lungs and vice versa.

Causes:

Allergies

Smoke and tobacco

Environmental factors, like air pollution

Obesity

Stress, tension, and depression

Genetics

Lung infection during childhood

Premature birth

Certain foods, like fish, soy, eggs, peanuts, etc.

Excessive Exercise

Heartburn

Symptoms:

Difficulty in breathing

A wheezing or whistling sound while breathing

Coughing

Congested chest

Feeling tired while doing any physical activity

Frequent cold and cough

Uneasiness in sleeping

Home Remedies for Asthma:

Clove to Cope up Asthma

Ginger to Reduce Breathing Problem

Mustard Oil 

Figs 

Black Tea/ Coffee 

Eucalyptus Oil 

Honey 

Onions 

Fruits and Lemons

Fishes

Gooseberries (Amla)

Soup will help to Easy breathing

Bitter Gourd

Herbal Tea

Fennel Seeds

Warm Milk 

We are not doctors, We give you suggestion and tips in good faith and after research, It is better option to consult your physician before any thing you intake.

Thanks

michealjohnsonandi@gmail.com